Authentic Chicago-style Italian Beef

Authentic Chicago-style Italian Beef

Dive into this mouth-watering authentic Chicago-style Italian beef recipe that rivals any Chicago sandwich stand.

Chicken Lo Mein

Chicken Lo Mein

Healthy version of a classic take out dish. This Chicken lo mein is a great for meal prep and reheating.

Authentic Pork Homemade Carnitas

Authentic Pork Homemade Carnitas

An authentic carnitas recipe with lower carbs, slow-cooked, tender pieces of pork then broiled to crisp perfection. The ultimate flavor for tacos de Carnitas. Pork The best pork to for this recipe is a Pork Butt Roast. You’ll want to trim the majority of the 

Turkey Ramen

Turkey Ramen

Asian-inspired flavors meet a low-carb ramen soup that will check all the boxes for inspired eating! Noodles Ten years ago, finding a low-carb option for pasta meant spiralized vegetables. Shirataki or Konjac noodles are made from the root of the Konjac plant, you can read 

Turkey Club Soup

Turkey Club Soup

Turkey Club ingredients are blended into a dairy-free low-carb Turkey Club Soup recipe for a hearty meal that will warm you up. Deconstructing favorite foods into healthier versions is a favorite hobby. I truly believe that having all the feels and tastes without the parts 

Taco Casserole Keto-Style

Taco Casserole Keto-Style

A fresh take on tacos from a low carb perpective

Keto Swedish Meatballs

Keto Swedish Meatballs

Keto Swedish Meatballs in a reduction sauce. Healthy and easy recipe

How To Cook A Steak

How To Cook A Steak

Ever wondered how to cook a steak like the pros? Full of flavor and texture, not over-cooked? After seeing a BuzzFeed video on the best way to cook a steak, I HAD to find out (like I do with everything) and then form my own 

Breaded Chicken Cutlets

Breaded Chicken Cutlets

These quick and easy, breaded chicken cutlets will meet your comfort food cravings where they are. Perfectly high in protein, lower in fat, and trace carbs for a winning meal. In the Midwest, Autumn can be a fickle beast. The colors are amazing but 40-degree 

Chicken Enchiladas

Chicken Enchiladas

Chicken roasted in spice flavors then rolled in a pepita seed tortilla and baked to perfection. These keto chicken enchiladas are rich in flavor and the macros stick to a ketogenic ratio. Roasted Chicken Roasting your chicken in a bed of green chilies, cumin and